Soccer Fitness Agility Training
Players and coaches have asked me how I usually turn performance training drills into something a lot more specific. Answer: There is an infinite number of possibilities. However, I did a video to illustrate an example on how you can do that.
This should get your imagination going! Enjoy it!
Send me your comments and let me know what other types of drills you’ll like me to do videos on.
What do you think about these exercise drills?